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Intermittent Fasting

2 articles on Intermittent Fasting, written by Shotlee and medically reviewed for clinical accuracy.

Donna Kelce Denies Weight-Loss Drugs, Credits Intermittent Fasting
Metabolic Health

Donna Kelce Denies Weight-Loss Drugs, Credits Intermittent Fasting

Donna Kelce, mother of NFL stars Travis and Jason, is clapping back at online speculation that her slimmer figure on The Traitors came from weight-loss drugs like Ozempic. The 73-year-old reveals she lost about 30 pounds over a year through intermittent fasting alone. Her story highlights natural paths to metabolic health amid GLP-1 hype.

5 min read
Intermittent Fasting No Better for Weight Loss Than Dieting, Cochrane Review ...
Weight Management

Intermittent Fasting No Better for Weight Loss Than Dieting, Cochrane Review ...

New Cochrane research reveals intermittent fasting offers no weight loss advantage over traditional dietary advice or even no intervention at all. Analyzing 22 studies with 1,995 overweight or obese adults, the review highlights similar outcomes across groups. Discover the details and potential benefits beyond the scale.

5 min read
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