📖 完整指南 2026 更新版🔬 循证医学

长寿多肽指南

Epithalon, Thymosin Alpha-1

长寿多肽完整指南——深入解析 EpithalonThymosin Alpha-1MOTS-cElamipretideFOXO4-DRI5-Amino-1MQ

胸腺多肽

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Epithalon

Epithalon is a synthetic tetrapeptide (Ala-Glu-Asp-Gly) derived from the pineal gland peptide Epithalamin. It is best known for its ability to activate telomerase — the enzyme responsible for extendin

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Thymosin Alpha-1 (TA1)

Thymosin Alpha-1 is a 28 amino acid peptide naturally secreted by the thymus gland. It is a potent immune modulator with decades of clinical use in chronic viral infections and cancer adjunct therapy.

线粒体多肽

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MOTS-c

MOTS-c is remarkable because it is encoded by mitochondrial DNA — one of only a handful of peptides with this origin. It activates AMPK (AMP-activated protein kinase), the master metabolic regulator.

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Elamipretide (SS-31)

Elamipretide (also called SS-31 or MTP-131) is a mitochondria-targeted peptide that stabilizes cardiolipin in the inner mitochondrial membrane — critical for maintaining the electron transport chain.

衰老细胞清除与代谢长寿化合物

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FOXO4-DRI

A D-retro inverso peptide that disrupts FOXO4-p53 interaction in senescent "zombie" cells, triggering selective apoptosis.

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Dasatinib + Quercetin

The most studied senolytic combination in human trials. Dasatinib (tyrosine kinase inhibitor) + Quercetin (flavonoid) clear senescent cells via complementary pathways.

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5-Amino-1MQ

A small molecule NNMT (nicotinamide N-methyltransferase) inhibitor that raises intracellular NAD+ levels and activates sirtuins for metabolic enhancement.

核心方案常见问题

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How often should I cycle Epithalon?

The most common Epithalon protocol is a 10-day cycle administered twice per year. Each cycle typically involves daily injections of 5-10mg for 10 consecutive days. Spacing cycles 6 months apart is the

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What biomarkers should I track on a longevity peptide protocol?

Key biomarkers include epigenetic age (TruAge or similar methylation tests), telomere length (SpectraCell or Life Length), inflammatory markers (IL-6, hsCRP), IGF-1, fasting insulin, testosterone/DHEA

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What is the difference between FOXO4-DRI and other senolytics?

FOXO4-DRI is a peptide-based senolytic that disrupts the interaction between FOXO4 and p53 in senescent cells, triggering apoptosis specifically in "zombie cells." Unlike small-molecule senolytics suc

指南常见问题

长寿多肽是一类旨在延缓衰老过程的化合物,本指南涵盖了 Epithalon、Thymosin Alpha-1、MOTS-c、Elamipretide、FOXO4-DRI 和 5-Amino-1MQ 等核心品种。

可以。Shotlee 支持追踪长寿多肽的剂量、副作用和健康指标。该应用可免费使用。

参考文献

  1. [1]Clinical TrialKhavinson VK et al. Epithalon peptide induces telomerase activity and telomere elongation in human somatic cells. Bull Exp Biol Med. 2003;135(6):590-592.
  2. [2]Clinical TrialLee C et al. The Mitochondrial-Derived Peptide MOTS-c Promotes Metabolic Homeostasis and Reduces Obesity and Insulin Resistance. Cell Metab. 2015;21(3):443-454.
  3. [3]Clinical TrialBaar MP et al. Targeted Apoptosis of Senescent Cells Restores Tissue Homeostasis in Response to Chemotoxicity and Aging. Cell. 2017;169(1):132-147.

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