🔋Metabolic📉Insulin Sens.🔬Research

MOTS-c Tracker App

Track Your MOTS-c Protocol

MOTS-c is a mitochondrial peptide. Shotlee is the free app to track your MOTS-c protocol — log every dose, injection site, side effect, and health metric in one place.

25,000+Active Users
4.8★App Rating
FreeAlways Free
Active Users
25,000+
App Rating
4.8★
Always Free
Free
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
TirzepatideB12
TIRZEPATIDE
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
TirzepatideRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
TirzepatideB12
TIRZEPATIDE
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
TirzepatideRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
01BACKGROUND

What Is MOTS-c?

MOTS-c is a mitochondrial peptide. Shotlee is the free app to track your MOTS-c protocol — log every dose, injection site, side effect, and health metric in one place.

Shotlee tracks every aspect of your MOTS-c protocol: injection dates, doses, sites, side effects, weight changes, and lab results. Whether you are starting or optimizing, clean data makes better decisions.

02WHAT TO TRACK

What to Track in Shotlee

Build a complete MOTS-c protocol record from day one.

01
💉
Dose Log
Record every injection date, dose amount, and administration route.
02
⚖️
Weekly Weight
Track body weight consistently to see your response curve over time.
03
🤢
Side Effects
Log any side effects with severity ratings to share with your prescriber.
04
🩸
Lab Results
Save blood work and biomarkers from clinic visits in one place.
05
📐
Measurements
Waist, hip, and other measurements reveal changes the scale may miss.
06
😴
Notes & Mood
Daily notes on energy, appetite, sleep, and overall wellbeing.
03MECHANICS

How to Track Your MOTS-c Protocol

1
Set a baseline: log your starting weight, measurements, and any available labs before your first dose
2
Record every dose: date, amount, injection site, and any immediate reactions
3
Log weekly weight at the same time and conditions to track your trend
4
Note side effects with severity so your prescriber can adjust your protocol
5
Add lab results from each clinic visit to measure biomarker improvements over time
04KEY NUMBERS

MOTS-c Key Facts

📈
Category
0Mitochondrial Peptide
MOTS-c
💪
Status
0Investigational
Research
🏆
Typical Dose
0mg SC
5 mg SC weekly
05FAQ

Protocol FAQs

5–10mg subcutaneously 3–5 times per week, or daily. Must be injected — oral bioavailability is very low. Many stack with BPC-157 or other longevity peptides.

Log each injection with dose, injection site, and time. Track energy levels, exercise performance, and any subjective metabolic changes. Shotlee lets you run multiple peptide protocols simultaneously.

Open the Shotlee app, navigate to the dose logging screen, select Mots C as your medication, and enter the dose amount, injection site, and time. Shotlee stores all entries with timestamps and lets you view your complete dose history, adherence rate, and missed dose alerts. The app is free to download and use.

The most important side effects to track include gastrointestinal symptoms (nausea, vomiting, diarrhea, constipation), injection site reactions, appetite changes, energy levels, and any unusual symptoms. Log these daily in Shotlee so you can share accurate trend data with your healthcare provider at your next visit.

Most patients begin noticing appetite changes within the first one to two weeks. Measurable weight loss typically becomes apparent by weeks four to eight, depending on the dose titration schedule and individual metabolic response. Track your weekly weight in Shotlee to visualize your personal response curve over time.

Free · Always

Track Your MOTS-c Protocol in Shotlee

Free dose logs, side effect tracking, weight trends, and lab results — all in one app.

📚References & sources

Start tracking