Weight Loss Tracker App
Track Your Weight Loss Protocol
Weight Loss is a weight loss. Shotlee is the free app to track your Weight Loss protocol — log every dose, injection site, side effect, and health metric in one place.
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Free
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What Is Weight Loss?
Weight Loss is a weight loss. Shotlee is the free app to track your Weight Loss protocol — log every dose, injection site, side effect, and health metric in one place.
Shotlee tracks every aspect of your Weight Loss protocol: injection dates, doses, sites, side effects, weight changes, and lab results. Whether you are starting or optimizing, clean data makes better decisions.
What to Track in Shotlee
Build a complete Weight Loss protocol record from day one.
Dose Log
Record every injection date, dose amount, and administration route.
Weekly Weight
Track body weight consistently to see your response curve over time.
Side Effects
Log any side effects with severity ratings to share with your prescriber.
Lab Results
Save blood work and biomarkers from clinic visits in one place.
Measurements
Waist, hip, and other measurements reveal changes the scale may miss.
Notes & Mood
Daily notes on energy, appetite, sleep, and overall wellbeing.
How to Track Your Weight Loss Protocol
Set a baseline: log your starting weight, measurements, and any available labs before your first dose
Record every dose: date, amount, injection site, and any immediate reactions
Log weekly weight at the same time and conditions to track your trend
Note side effects with severity so your prescriber can adjust your protocol
Add lab results from each clinic visit to measure biomarker improvements over time
Weight Loss Key Facts
Category
Weight Loss
Weight Loss
Status
FDA Approved
N/A
Typical Dose
GLP-1 / any
GLP-1 / any
Protocol FAQs
We recommend daily weighing at the same time (morning after bathroom) for the most accurate trend data. Shotlee smooths out daily fluctuations to show your true progress.
Yes! Set your goal weight and Shotlee will show your progress, estimated time to reach it based on current rate, and celebrate milestones along the way.
Shotlee integrates with Apple Health, so any smart scale that syncs to Apple Health will automatically import your weight data.
References
- [1]Clinical TrialWilding JPH, et al. "Once-Weekly Semaglutide in Adults with Overweight or Obesity." N Engl J Med. 2021;384(11):989-1002.
- [2]Clinical TrialJastreboff AM, et al. "Tirzepatide Once Weekly for the Treatment of Obesity." N Engl J Med. 2022;387(4):327-340.
- [3]ReviewYanovski SZ, Yanovski JA. "Long-term Drug Treatment for Obesity: A Systematic and Clinical Review." JAMA. 2014;311(1):74-86.
- [4]Clinical TrialLincoff AM, et al. "Semaglutide and Cardiovascular Outcomes in Obesity without Diabetes." N Engl J Med. 2023;389(24):2221-2232.
Track Your Weight Loss Protocol in Shotlee
Free dose logs, side effect tracking, weight trends, and lab results — all in one app.
🚀 Use Shotlee for Free