Metformin Guide

Complete Metformin Protocol, Dosing & Tracking Guide

First-line Type 2 diabetes drug now studied for longevity (TAME trial). Activates AMPK, reduces insulin/IGF-1 signaling, and has anti-cancer properties. Typical longevity dose 500-1000mg/day.

๐Ÿ”ฌ Research-Based\u2728 Free Tracking\u2713 Updated 2026

About Metformin

First-line Type 2 diabetes drug now studied for longevity (TAME trial). Activates AMPK, reduces insulin/IGF-1 signaling, and has anti-cancer properties. Typical longevity dose 500-1000mg/day.

Track Metformin with Shotlee

Log your Metformin doses, monitor effects, and optimize your protocol with data โ€” completely free.

Get Shotlee Free