Nutritional Deficiencies
3 articles on Nutritional Deficiencies, written by Shotlee and medically reviewed for clinical accuracy.

Ozempic Hair Loss: Doctors Explain the Real Causes
Ozempic users are reporting more hair in brushes and showers, sparking fears of direct drug damage. But doctors like bariatric surgeon Dr. Neha Shah explain it's mainly from rapid weight loss triggering telogen effluvium. With proper nutrition and care, most see full recovery within months.
5 min read
GLP-1 Weight-Loss Drug Supplements: Help or Hype?
Weight-loss injections like GLP-1 medications are booming, but concerns about nutrient deficiencies are rising too. A review highlights risks for vitamins A, C, D, E, K and key minerals, sparking 'GLP-1 support' supplements. Expert Jordan Beaumont questions if they're necessary or just hype.
6 min read
Experts Warn of Nutritional Gaps in Ozempic, Wegovy Users
Researchers from UCL and the University of Cambridge warn that Ozempic and Wegovy users risk nutritional deficiencies and muscle loss without proper dietary guidance. A study in Obesity Reviews reveals limited evidence on nutrition alongside GLP-1 drugs like semaglutide and tirzepatide. Experts urge structured support to ensure safe, sustainable weight loss.
4 min read