📖Complete GuideUpdated 2026🔬Evidence-Based

Tirzepatide Week-by-Week

Mounjaro & Zepbound Timeline

Week-by-week guide to Mounjaro and Zepbound. What to expect at each dose, typical weight loss timeline, and managing side effects.

Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
Tirzepatide Week By WeekB12
TIRZEPATIDE WEEK BY WEEK
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide Week By Week
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
Tirzepatide Week By WeekRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
Tirzepatide Week By WeekB12
TIRZEPATIDE WEEK BY WEEK
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Tirzepatide Week By Week
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
Tirzepatide Week By WeekRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
01BACKGROUND

Your Tirzepatide Journey

Tirzepatide works on both GLP-1 and GIP receptors, often producing faster results than semaglutide alone.

02DEEP DIVE

Mounjaro vs Zepbound

Same medication, different indication. Both are tirzepatide made by Eli Lilly. The only difference is FDA approval:

The timeline above applies to both. Insurance coverage may differ based on which is prescribed.

Mounjaro: Approved for Type 2 diabetes. Zepbound: Approved for chronic weight management.

03WHAT TO TRACK

Why Track This Protocol

01
📊
Evidence-Based
Tirzepatide Week by Week protocols are grounded in clinical research — use Shotlee to track your own data against published outcomes.
02
💉
Dose Tracking
Log each dose with exact amount and timing. Consistent records reveal patterns that improve protocol optimization.
03
🔬
Outcome Monitoring
Track weight, symptoms, and key metrics weekly. Objective data helps you and your provider make better decisions.
04
⚠️
Side Effect Log
Record any adverse reactions immediately. Early pattern detection prevents dose escalation issues before they worsen.
05
🔬
Progress Charts
Shotlee visualizes your trend data over weeks and months — see the full picture, not just today's snapshot.
06
🔬
Protocol Adherence
Consistency is the strongest predictor of GLP-1 success. Track missed doses and stay accountable with Shotlee reminders.
04FAQ

Guide FAQs

Week-by-week guide to Mounjaro and Zepbound. What to expect at each dose, typical weight loss timeline, and managing side effects.

Yes. Shotlee supports tracking Tirzepatide Week By Week doses, side effects, and health metrics. It is free.

Free · Always

Track Your Tirzepatide Week By Week Protocol in Shotlee

Free dose logging, side effect tracking, and health metric monitoring for your complete protocol.

📚References & sources

Start tracking