Ozempic Dosage Chart & Schedule (2026 Guide)

Faster than official titration schedules suggest. Among 269 Shotlee users logging GLP-1 doses in milligrams, 77% — about 3 in 4 — moved up from their starting dose at some point in their logged history, and the median time to that first increase was just 21 days, roughly a week ahead of the 4-week step-up cadence on semaglutide and tirzepatide labels. Some of that reflects compounded or research protocols with faster schedules, and some reflects prescribers starting patients above the lowest rung. Whatever your schedule, log every dose change: appetite, side effects, and weight response often shift noticeably at each step, and that record is what lets you and your prescriber judge whether an increase actually helped. (Aggregated, anonymized Shotlee data as of July 2026.)