MK-677 Tracker
Track Ibutamoren Doses, Sleep, Hunger & GH Response
MK-677 (ibutamoren) is an oral growth hormone secretagogue widely used for muscle preservation, sleep improvement, and body composition goals. Track your daily dose, side effects, sleep quality, and subjective response with Shotlee.
What is MK-677?
MK-677 (ibutamoren) is a non-peptide, orally active growth hormone secretagogue receptor agonist. It mimics ghrelin — the hunger hormone — to stimulate pituitary GH release, which in turn raises IGF-1 levels. It is not a SARM despite being frequently grouped with them.
Clinical studies have shown MK-677 to increase muscle mass and bone mineral density, improve sleep architecture (particularly slow-wave and REM sleep), and elevate IGF-1 levels substantially. It has been studied in elderly populations for sarcopenia and in HIV patients for muscle wasting.
Note: MK-677 is a research compound not approved by the FDA for human use. It is commonly sold as a research chemical. Use is off-label and carries regulatory uncertainty. Always consult a healthcare provider before use.
Tracking Features
FAQ
What is MK-677?
An oral growth hormone secretagogue that mimics ghrelin to stimulate GH and IGF-1 release. Studied for muscle preservation, sleep improvement, and bone density. Not FDA-approved; used as a research compound.
What is the standard MK-677 dose?
10–25mg once daily, typically in the evening before bed. Start at 10mg to assess tolerance — hunger and water retention are common, especially at higher doses.
What side effects should I track?
Increased hunger (ghrelin effect), water retention, vivid dreams, morning lethargy, and blood sugar changes. Tracking these in Shotlee alongside your dose helps you find the optimal protocol.