Wellness Trends
3 articles on Wellness Trends, written by Shotlee and medically reviewed for clinical accuracy.

The Science Behind the Peptide Craze
Peptides are surging in popularity among influencers and biohackers for everything from injury recovery to youthful skin, but the science lags far behind the hype. With FDA bans on key ones like BPC-157 and potential changes ahead, here's what you need to know about their evidence, safety, and gray-market realities.
5 min read
RFK Jr.'s Peptide Push: Risks of Bypassing FDA Trials
Robert F. Kennedy Jr., US health secretary nominee, wants to open sales of restricted injectable peptides, fitting his Make America Healthy Again agenda. While some peptides show promise, the FDA halted 17 in 2023 due to safety risks—without trials, anecdote isn't evidence. This editorial warns against sidelining regulation for wellness hucksters.
4 min read
GLP-1s, Weight Loss, and Heart Health: Exploring the Latest Trends in Wellness
Recent studies shed light on the impact of GLP-1 medications like Ozempic and Wegovy on weight loss and heart health. Learn about the latest findings, including the role of testosterone, and discover actionable tips for improving your metabolic health.
3 min read