Insulin Resistance
4 articles on Insulin Resistance, written by Shotlee and medically reviewed for clinical accuracy.
Jelly Roll Loses 275 Pounds: No Ozempic, Just Discipline
Country star Jelly Roll has dropped 275 pounds, going from 540 to 265 lbs without Ozempic or surgery—pure discipline, faith, and addressing root causes like emotional eating and high insulin. His Men's Health cover story details the real transformation. Now, skin removal surgery awaits as the next step.
5 min read
Brain Insulin Resistance: Driving Alzheimer's as Type 3 Diabetes
Alzheimer's disease may be more than just amyloid plaques—emerging evidence points to brain insulin resistance as a core driver, earning it the label 'Type 3 diabetes.' A recent Polish study uncovers how impaired insulin signaling starves neurons of energy and accelerates toxic protein buildup. Discover the science and potential therapies like GLP-1 agonists that could change the game.
5 min read
I Battled Obesity and Slimmed Down with This GLP-1 Injection Replacement
After struggling with obesity for decades despite top advice, the author found lasting success by focusing on bodily mechanisms like insulin control. Key strategies include prioritizing fiber-rich foods, avoiding processed items, and ensuring protein in every meal. Health tracking apps like Shotlee can help monitor progress along the way.
3 min read
Alpha-Ketoglutarate: A New Hope for Insulin Resistance & Metabolic Health?
Emerging research highlights the potential of alpha-ketoglutarate (AKG) in addressing insulin resistance and improving metabolic health. This blog post explores the science behind AKG and its potential benefits for longevity and overall wellness.
4 min read