GHRP-6 Tracker App
Track GH Secretagogue & Hunger Scores — 3x Daily
Log every GHRP-6 injection, rate your hunger response post-injection, monitor IGF-1 labs, and track body weight during your bulk — all in one free tracker. Managing GHRP-6's potent ghrelin effect starts with understanding your personal dose-hunger relationship.
About GHRP-6
GHRP-6 is a synthetic hexapeptide GH secretagogue and one of the most potent ghrelin receptor agonists used in research. It stimulates a strong GH pulse from the pituitary while simultaneously triggering the full ghrelin cascade — resulting in a dramatic increase in appetite 30–60 minutes post-injection. This makes GHRP-6 uniquely suited for bulking phases where a caloric surplus is the goal.
Like GHRP-2, GHRP-6 can elevate cortisol and prolactin at higher doses. Unlike Ipamorelin, it is not selective — it engages the broader ghrelin receptor pathway. Tracking hunger scores, body weight, and IGF-1 labs alongside dose logs gives you the data to manage GHRP-6 effectively and understand how your body responds at each dose level.
GHRP-6 Dose Reference
| Dose | Hunger Effect | GH Output | Best For |
|---|---|---|---|
| 100mcg 3x/day | Mild | Moderate | Starter dose; assess tolerance |
| 200mcg 3x/day | Moderate–Strong | Good | Mild bulk or experienced users |
| 300mcg 3x/day | Intense | High | Dedicated bulking phase only |
All injections SQ. Inject fasted or 2+ hours post-meal. Timing: morning (fasted), mid-day or post-workout, 30–60 min pre-sleep.
What to Track with GHRP-6
💉 Dose Log
Record the exact mcg per injection and the injection site. Log all three daily injections with timestamps. Consistent logging reveals if missed injections are impacting your IGF-1 trend or protocol effectiveness.
🍽️ Hunger Tracking
Rate your hunger on a 1–10 scale approximately 45 minutes post-injection. This is the single most useful metric for dialing in your GHRP-6 dose — the dose that produces manageable hunger while still driving GH. Log this for every injection during dose-finding.
🔬 IGF-1 Monitor
Enter quarterly IGF-1 blood test results. GHRP-6 raises IGF-1 similarly to GHRP-2 (20–50% from baseline in most users). Tracking labs over time confirms your protocol is generating the expected hormonal response.
⚖️ Weight & Body Composition Log
GHRP-6 is most commonly used during bulking phases. Weekly body weight logs alongside injection logs let you correlate the appetite stimulus and GH effect with actual body composition changes. Track measurements or progress photos for context.
📊 Stack Tracker (CJC-1295)
If stacking with CJC-1295, log both peptide doses per injection session. The GHRP-6 + CJC-1295 stack is one of the most powerful GH pulse combinations available. Separate logging of each compound lets you identify which is contributing what to your results.
🍴 Calorie Intake Correlation
Because GHRP-6 drives appetite, logging daily calorie intake alongside injection logs reveals the direct relationship between your GHRP-6 dose and how much you are eating. This is especially useful for bulkers trying to hit calorie targets systematically.
FAQ
How do I track GHRP-6 hunger scores in Shotlee?
Shotlee lets you add notes and custom ratings to each injection log entry. For GHRP-6, you can note your hunger level (1–10 scale) approximately 45 minutes after each injection. Reviewing hunger trends alongside dose helps you find your personal sweet spot — the dose that maximizes GH output without an unmanageable appetite effect.
Should I track body weight when using GHRP-6 during a bulk?
Absolutely. GHRP-6 is primarily used during bulking phases where tracking body weight and composition over time is essential. Log weekly weigh-ins alongside your injection logs in Shotlee to correlate your GHRP-6 protocol with your body composition changes. Pair with calorie intake tracking for the full picture.
Can I track both GHRP-6 and CJC-1295 in the same app?
Yes. Shotlee supports multi-peptide injection logging. You can record GHRP-6 and CJC-1295 doses in a single log entry, timestamp each injection, and review both peptides on your history dashboard. Stacking GHRP-6 with CJC-1295 synergistically amplifies the GH pulse, and Shotlee helps you maintain consistent timing for both compounds.