📖完整指南2026 更新🔬循证医学

Ozempic 剂量表与时间表(2026 指南)

完整指南与循证依据 (2026)

官方 Ozempic 剂量滴定表。查看 0.25mg、0.5mg、1mg 和 2mg 的用药安排。追踪您的注射笔使用和注射日期。

每周一次
给药周期
第 1-4 周
第 1 个月
起始剂量
0.25 mg
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
Ozempic Dosage ChartB12
OZEMPIC DOSAGE CHART
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Ozempic Dosage Chart
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Level Predictor
Estimated serum level & future decay
~7 days
Half-Life
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
● Today
ACTIVE MEDICATIONS
Ozempic Dosage ChartRetatrutide
TODAY5.42 mgFeb 14Feb 22Mar 14
0mg2.7mg5.42mg (Peak)
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
Ozempic Dosage ChartB12
OZEMPIC DOSAGE CHART
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Ozempic Dosage Chart
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Level Predictor
Estimated serum level & future decay
~7 days
Half-Life
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
● Today
ACTIVE MEDICATIONS
Ozempic Dosage ChartRetatrutide
TODAY5.42 mgFeb 14Feb 22Mar 14
0mg2.7mg5.42mg (Peak)
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
01KEY NUMBERS

标准方案

📈
每周一次
给药周期
💪
第 1-4 周
0个月
🏆
起始剂量
0.0mg
第 5-8 周
0个月
🎯
治疗剂量
0.0mg
第 9-12 周
0个月
📈
维持剂量
0.0mg
💪
第 13 周及以后
0个月+
🏆
最大剂量
0.0mg
02WHAT TO TRACK

为什么要追踪此方案

01
📊
循证依据
Ozempic 剂量方案基于临床研究——使用 Shotlee 将您自己的数据与已发表的结果进行对比。
02
💉
剂量追踪
记录每次注射的确切剂量和时间。持续的记录能揭示有助于优化方案的规律。
03
🔬
结果监测
每周追踪体重、症状和关键指标。客观数据能帮助您和您的医生做出更好的决策。
04
⚠️
副作用日志
立即记录任何不良反应。早期发现规律可在剂量增加问题恶化前予以预防。
05
🔬
进度图表
Shotlee 将您数周和数月的趋势数据可视化——让您看到全局,而不仅仅是当下的片段。
06
🔬
方案依从性
一致性是 GLP-1 成功的关键预测因素。通过 Shotlee 提醒追踪漏服剂量并保持自律。
03BACKGROUND

How Fast Do Real Users Move Up the Dose Ladder?

Faster than official titration schedules suggest. Among 269 Shotlee users logging GLP-1 doses in milligrams, 77% — about 3 in 4 — moved up from their starting dose at some point in their logged history, and the median time to that first increase was just 21 days, roughly a week ahead of the 4-week step-up cadence on semaglutide and tirzepatide labels. Some of that reflects compounded or research protocols with faster schedules, and some reflects prescribers starting patients above the lowest rung. Whatever your schedule, log every dose change: appetite, side effects, and weight response often shift noticeably at each step, and that record is what lets you and your prescriber judge whether an increase actually helped. (Aggregated, anonymized Shotlee data as of July 2026.)

04FAQ

指南常见问题

它是官方的 Ozempic 剂量滴定表,展示了 0.25mg、0.5mg、1mg 和 2mg 的用药安排,用于追踪注射笔使用和注射日期。

可以。Shotlee 支持追踪 Ozempic 剂量、副作用和健康指标。该功能是免费的。

Free · Always

在 Shotlee 中追踪您的 Ozempic 剂量方案

免费的剂量记录、副作用追踪和健康指标监测,为您提供完整的方案管理。

📚References & sources

Start tracking