📖完整指南2026 更新版🔬循证医学

Epitalon (Epithalon) 指南

松果体多肽剂量

关于 Epitalon (Epithalon) 的完整指南,这是一种用于端粒延长、昼夜节律重置和真正长寿的俄罗斯 Khavinson 多肽。

Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
EpitalonB12
EPITALON
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Epitalon
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
EpitalonRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
EpitalonB12
EPITALON
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Epitalon
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Levels
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
Today
ACTIVE MEDICATIONS
EpitalonRetatrutide
0mg2.7mg5.4mg
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
01BACKGROUND

端粒延长的松果体多肽

Epitalon 是一种合成四肽,衍生自 Epithalamin(一种从牛松果体中提取的天然激素)。它由俄罗斯科学家 Vladimir Khavinson 博士创造,可以说是目前最著名且研究最深入的“长寿多肽”。

它在细胞层面发挥作用,通过上调端粒酶,为端粒(DNA 上的保护帽)增加物理长度,从而有效逆转细胞衰老并重置昼夜节律。

什么是 Epitalon?:它是一种合成四肽,模拟松果体产生的天然生物调节剂。通过激活端粒酶,它有助于修复受损的 DNA 序列并延长细胞寿命。在临床研究中,它与改善睡眠质量、增强免疫功能和延长寿命指标密切相关。

02WHAT TO TRACK

作用机制

01
🔬
Telomerase Activation
✓Epitalon physically induces the gene expression of telomerase, the enzyme responsible for repairing and lengthening telomeres on chromosomes.. ✓Longer telomeres mean cells can divide more times befor
02
🔬
Melatonin & Circadian Reset
✓Because it mimics a pineal hormone, Epitalon completely restores natural melatonin production in aging adults.. ✓Dramatically deepens REM sleep and resets circadian disruption caused by jet lag, shif
03WHAT TO TRACK

临床剂量与方案

01
🔬
The Khavinson Protocol
Injected daily (intramuscular or subQ) for exactly 10 days straight. (100mg total).
02
🔬
The Light Ukrainian Protocol
Injected daily for 20 days. (100mg total). Both achieving the same baseline reset.
03
🔬
Frequency
This is not a daily peptide. You run the 10-20 day cycle, then stop for 6 months.
04WHAT TO TRACK

关键方案常见问题

01
🔬
Is it Epitalon or Epithalon?
They are the same compound. The Russian translation directly spells it Epitalon (there is no "th" sound in Russian), but Western marketers popularized the Epithalon spelling. The structure is Ala-Glu-
02
🔬
Will I feel it working?
You will not feel telomeres lengthening. However, almost all users report profoundly deep, restorative sleep within the first 3 days of the cycle as pineal function is optimized.
03
🧬
How does it compare to Pinealon?
Pinealon is a shorter, 3-amino-acid bioregulator targeting brain tissue (often used for neuro-repair and TBI). Epitalon is a 4-amino-acid peptide specifically targeting the pineal gland and systemic t
05FAQ

指南常见问题

这是关于 Epitalon (Epithalon) 的完整指南,涵盖了这种俄罗斯 Khavinson 多肽在端粒延长、昼夜节律重置和抗衰老方面的应用。

可以。Shotlee 支持追踪 Epitalon 的剂量、周期、副作用和健康指标。该功能可免费使用。

Free · Always

在 Shotlee 中追踪您的 Epitalon 方案

免费的剂量记录、副作用追踪和健康指标监测,为您提供完整的方案管理。

📚References & sources

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