Subcutaneous Injection Guide
Step-by-Step Self-Injection Tutorial
Learn the proper technique for injecting Ozempic, Wegovy, or Mounjaro. Tips for painless, effective injections.
Injection Steps
Tips for Painless Injections
Ice the Area
Apply an ice cube for 30 seconds before injecting to numb the skin.
Room Temp Medication
Cold medication stings more. Let the pen warm up before injecting.
Exhale While Injecting
Breathe out slowly as you insert the needle. This relaxes your muscles.
Quick, Confident Motion
Insert the needle with one swift motion—hesitation causes more pain.
Rotate Sites
Overused areas become sensitive. Always rotate to fresh tissue.
Let Alcohol Dry
Injecting through wet alcohol causes stinging. Wait until it evaporates.
Common Mistakes to Avoid
- ❌ Injecting into muscle: GLP-1s are subcutaneous (into fat), not intramuscular. Pinch the skin to ensure you're in the right layer.
- ❌ Removing too quickly: Wait the full 6-10 seconds after pressing the button. Early removal means incomplete dosing.
- ❌ Reusing needles: Use a new needle tip for each injection. Reused needles are duller and increase infection risk.
- ❌ Injecting through clothing: Always inject on bare, clean skin.
- ❌ Rubbing the injection site: Don't massage after. Light pressure is fine if bleeding, but rubbing can affect absorption.
FAQ
What if I see blood after injecting?
A small amount of blood is normal—you may have hit a tiny capillary. Apply gentle pressure. The medication still works.
Do I need to aspirate (pull back) before injecting?
No. Aspiration is not needed for subcutaneous injections. Just insert and inject.
What if medication leaks out after I remove the needle?
A tiny drop at the injection site is normal. If significant leakage occurs, you may be removing too quickly. Count the full 6-10 seconds.
Track Your Injections
Log each injection in Shotlee to track sites, timing, and any side effects.
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