📖Guia CompletoAtualizado 2026🔬Baseado em Evidências

Semaglutida Semana a Semana

O Que Esperar (Guia 2026)

Cronograma semanal do que esperar com Ozempic ou Wegovy. Progressão da perda de peso, efeitos colaterais por semana e quando os resultados costumam aparecer.

Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
Semaglutide Week By WeekB12
SEMAGLUTIDE WEEK BY WEEK
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Semaglutide Week By Week
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Level Predictor
Estimated serum level & future decay
~7 days
Half-Life
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
● Today
ACTIVE MEDICATIONS
Semaglutide Week By WeekRetatrutide
TODAY5.42 mgFeb 14Feb 22Mar 14
0mg2.7mg5.42mg (Peak)
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
Dashboard
Your complete health overview in one place
🔥
14-day streak
Logged 18 of 18 scheduled shots
Next Shot Reminder
ACTIVE MEDICATIONS
Semaglutide Week By WeekB12
SEMAGLUTIDE WEEK BY WEEK
🔥 14
2
days away
Thursday · 7.5mg
Medication Supply
Semaglutide Week By Week
6.2 / 10 mg · Vial
~42 days left · Mar 15
B12
4.4 / 5 ml · Vial
~88 days left · May 8
Retatrutide
1.2 / 5 mg · Vial
~6 days left · refill soon
Medication Level Predictor
Estimated serum level & future decay
~7 days
Half-Life
7 Days2 Weeks1 Month90 Days
CURRENT LEVEL
5.42mg
Mar 6
● Today
ACTIVE MEDICATIONS
Semaglutide Week By WeekRetatrutide
TODAY5.42 mgFeb 14Feb 22Mar 14
0mg2.7mg5.42mg (Peak)
18
Total Injections
💉 All time
122/78
Average BP
🩺 mmHg
8.4
Avg Mood
😊 /10
Health Chart
1mAll
218.6lb
↓ 8.4 lb · 3.7%
WeightInjectionsBPMood
2282222162102277.5mg7.5mg4mg10mg218
Feb 6Feb 14Feb 22Mar 2Today
Photos
12 photos · 2w streak
Week 1
Week 7
Today
Scheduled Reminders
Weight
Due today
Mood
Done
Blood Pressure
Tomorrow
Body Measurements
In 3 days
01BACKGROUND

Sua Jornada com a Semaglutida

Nota: Os resultados individuais variam significativamente. Estas são experiências típicas baseadas em ensaios clínicos e relatos de usuários.

02WHAT TO TRACK

Perguntas Frequentes

01
⚖️
Quando começarei a perder peso?
A maioria das pessoas nota perda de peso entre a semana 4 e 6. As primeiras semanas com 0.25mg servem para adaptação e tolerância, não para perda máxima.
02
🔬
E se eu não sentir nada com 0.25mg?
Isso é normal. A dose de 0.25mg é sub-terapêutica, feita para o corpo se ajustar. Os efeitos tornam-se mais visíveis a partir de 0.5mg.
03
🧬
Quanto tempo duram os efeitos colaterais?
As náuseas costumam atingir o pico nas primeiras 1-2 semanas de cada nova dose e depois diminuem. A maioria tolera bem a semaglutida após 4-8 semanas.
03DEEP DIVE

What Do Real Tracked Results Look Like?

Tracked reality is more modest — and far more varied — than headline trial numbers. Shotlee users with enough logged weigh-ins to measure show a median loss of 3.7% of body weight after 30 days of tracking (314 users) and 5.3% after 90 days (171 users). 84% are below their starting weight after the first month, easing to 75% by day 90 — and the spread is enormous: at 90 days, the top quarter of users are down 10.5% or more while the bottom quarter sit at 0.3% or less. Clinical trials report bigger averages, but those run a year-plus at full maintenance dose, while the first 90 days are mostly titration. Your own logged trend line — not a trial average — is the number that tells you whether your protocol is working. (Aggregated, anonymized Shotlee data as of July 2026.)

04FAQ

Perguntas frequentes do guia

É um cronograma detalhado do que esperar ao usar Ozempic ou Wegovy, cobrindo a evolução da perda de peso e a gestão de efeitos colaterais.

Sim. O Shotlee suporta o registro de doses semanais, sintomas e métricas de saúde. É gratuito.

Free · Always

Monitore sua Evolução Semana a Semana no Shotlee

Registro gratuito de doses, sintomas e acompanhamento de peso para seu protocolo completo.

📚References & sources

Start tracking