NAD+ Tracker App
Track Your NAD+ Protocol
NAD+ is a coenzyme / anti-aging. Shotlee is the free app to track your NAD+ protocol — log every dose, injection site, side effect, and health metric in one place.
What Is NAD+?
NAD+ is a coenzyme / anti-aging. Shotlee is the free app to track your NAD+ protocol — log every dose, injection site, side effect, and health metric in one place.
Shotlee tracks every aspect of your NAD+ protocol: injection dates, doses, sites, side effects, weight changes, and lab results. Whether you are starting or optimizing, clean data makes better decisions.
What to Track in Shotlee
Build a complete NAD+ protocol record from day one.
How to Track Your NAD+ Protocol
NAD+ Key Facts
Protocol FAQs
NAD+ is the active coenzyme. NMN and NR are precursors your body converts into NAD+. All three aim to raise cellular NAD+. NMN and NR are taken as oral supplements; IV NAD+ delivers it directly.
Common doses range from 250–1,000mg/day taken in the morning. David Sinclair publicly takes 1,000mg NMN daily, though optimal human doses are still under investigation in clinical trials.
Most users take NMN in the morning, as NAD+ is involved in energy metabolism and circadian signaling. Evening dosing may interfere with sleep for some people.
Track Your NAD+ Protocol in Shotlee
Free dose logs, side effect tracking, weight trends, and lab results — all in one app.