Rotasi Titik Injeksi GLP-1

Aturan 1 inci: Selalu suntikkan setidaknya 1 inci (2,5 cm) dari lokasi suntikan sebelumnya. Ini memberi waktu bagi jaringan untuk pulih dan mencegah lipohipertrofi (benjolan lemak).

Contoh rotasi 4 minggu: Minggu 1: Perut kanan (atas), Minggu 2: Perut kiri (atas), Minggu 3: Paha kanan, Minggu 4: Paha kiri. Minggu 5: Perut kanan (bawah) — mulai siklus baru.

Tips pro: Gunakan Shotlee untuk mencatat setiap titik injeksi. Aplikasi ini menunjukkan lokasi suntikan terakhir Anda sehingga Anda tahu di mana harus menyuntik berikutnya.

Not meaningfully, according to Shotlee's own logged data. Across 4,753 injections where users recorded a pain score (1–10 scale), the average was just 1.1/10 — and it was virtually identical whether the shot went in the stomach (1.1), thigh (1.1), or arm (1.1). In other words: for the large majority of users, GLP-1 injections barely register as painful at any recommended site, so you can choose your rotation pattern for tissue health and convenience rather than pain avoidance. Stomach sites dominate real-world use at 78.3% of logged shots, but that popularity reflects habit and easy access — not a comfort advantage over the thigh or arm. (Aggregated, anonymized Shotlee usage data as of July 2026.)